Exercise Recovery: Nutrition & Smart Supplementation


Exercise Recovery: Nutrition & Smart Supplementation

27.00 47.00


Whether you CrossFit, endurance or strength train, or compete at a sport, you MUST properly recover in order to maximize your training results, prevent injury and fatigue and get the body you deserve. Most athletes unknowingly spend a majority of their 24 hour day BREAKING DOWN rather than building up their body. And it starts the moment they wake up.

In this program, you will learn the proper nutrition and supplementation to get the most out of your training and accelerate the adaptation response. You'll learn cool stuff like how to use coffee and chocolate to improve recovery.!

What You Get:

• 2+ Weeks of Live Calls and Q&A
• 2 Training Videos
• Grocery list & meal plan
• Discount on evolved products
• Audio and Transcripts
• All Downloadable Material
• 100% Online
• Lifetime Access
• Checklists and Cheat sheets
• Extra Resources

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